seniors

Name: Golden Chair Yoga – East Grinstead
Start: 2026-06-23T10:30:00+01:00
End: 2026-06-23T11:30:00+01:00

M	T	W	T	F	S	S
2 events 1 2 events, 1 10:00 am - 11:00 am Sugar Plum Senior Ballet Classes 1 June @ 10:00 am - 11:00 am Sugar Plum Senior Ballet Classes Ballet classes for the over 55s, with a focus on safe technique, coordination and balance. You don't need a background in dance. Monday and Tuesday mornings at Freshfield Village Hall., 11:00 am - 12:00 pm Golden Chair Yoga – Forest Row Community Centre 1 June @ 11:00 am - 12:00 pm Golden Chair Yoga – Forest Row Community Centre Chair yoga for older adults at Forest Row Community Centre. Seated postures, gentle standing work, and breathing exercises with a focus on balance and mobility. No mat work. Monday mornings.	2 events 2 2 events, 2 10:00 am - 11:00 am Sugar Plum Senior Ballet Classes 2 June @ 10:00 am - 11:00 am Sugar Plum Senior Ballet Classes Ballet classes for the over 55s, with a focus on safe technique, coordination and balance. You don't need a background in dance. Monday and Tuesday mornings at Freshfield Village Hall., 10:30 am - 11:30 am Golden Chair Yoga – East Grinstead 2 June @ 10:30 am - 11:30 am Golden Chair Yoga – East Grinstead Chair-based yoga at Chequer Mead Theatre in East Grinstead. Designed for older adults — all movement is seated or standing with support. No floor work. Tuesday and Friday mornings.	0 events 3 0 events, 3	0 events 4 0 events, 4	0 events 5 0 events, 5	0 events 6 0 events, 6	0 events 7 0 events, 7
0 events 8 0 events, 8	2 events 9 2 events, 9 10:00 am - 11:00 am Sugar Plum Senior Ballet Classes 9 June @ 10:00 am - 11:00 am Sugar Plum Senior Ballet Classes Ballet classes for the over 55s, with a focus on safe technique, coordination and balance. You don't need a background in dance. Monday and Tuesday mornings at Freshfield Village Hall., 10:30 am - 11:30 am Golden Chair Yoga – East Grinstead 9 June @ 10:30 am - 11:30 am Golden Chair Yoga – East Grinstead Chair-based yoga at Chequer Mead Theatre in East Grinstead. Designed for older adults — all movement is seated or standing with support. No floor work. Tuesday and Friday mornings.	0 events 10 0 events, 10	0 events 11 0 events, 11	0 events 12 0 events, 12	0 events 13 0 events, 13	0 events 14 0 events, 14
0 events 15 0 events, 15	0 events 16 0 events, 16	0 events 17 0 events, 17	0 events 18 0 events, 18	1 event 19 1 event, 19 11:00 am - 12:00 pm Golden Chair Yoga – East Grinstead 19 June @ 11:00 am - 12:00 pm Golden Chair Yoga – East Grinstead Chair-based yoga at Chequer Mead Theatre in East Grinstead. Designed for older adults — all movement is seated or standing with support. No floor work. Tuesday and Friday mornings.	0 events 20 0 events, 20	0 events 21 0 events, 21
0 events 22 0 events, 22	2 events 23 2 events, 23 10:00 am - 11:00 am Sugar Plum Senior Ballet Classes 23 June @ 10:00 am - 11:00 am Sugar Plum Senior Ballet Classes Ballet classes for the over 55s, with a focus on safe technique, coordination and balance. You don't need a background in dance. Monday and Tuesday mornings at Freshfield Village Hall., 10:30 am - 11:30 am Golden Chair Yoga – East Grinstead 23 June @ 10:30 am - 11:30 am Golden Chair Yoga – East Grinstead Chair-based yoga at Chequer Mead Theatre in East Grinstead. Designed for older adults — all movement is seated or standing with support. No floor work. Tuesday and Friday mornings.	0 events 24 0 events, 24	0 events 25 0 events, 25	0 events 26 0 events, 26	0 events 27 0 events, 27	0 events 28 0 events, 28
0 events 29 0 events, 29	0 events 30 0 events, 30