Community Yoga (by Donation)
Three weekly yoga classes run by Amber, who has taught in Forest Row for over five years and holds an MA in Traditions of Yoga and Meditation from SOAS. Open...
Three weekly yoga classes run by Amber, who has taught in Forest Row for over five years and holds an MA in Traditions of Yoga and Meditation from SOAS. Open...
Sarah Holland has taught yoga in Forest Row since 1997. Her Vinyasa Flow classes draw on multiple traditions and are open to all abilities. Monday and Thursday mornings at Forest...

These yoga classes are an opportunity to gather with others in a welcoming space.
Ballet classes for the over 55s, with a focus on safe technique, coordination and balance. You don't need a background in dance. Monday and Tuesday mornings at Freshfield Village Hall.
Chair yoga for older adults at Forest Row Community Centre. Seated postures, gentle standing work, and breathing exercises with a focus on balance and mobility. No mat work. Monday mornings.
A long-term community wall hanging, built piece by piece from contributions around the village. Embroidery, patchwork, felting, weaving — any textile technique goes. Any age, any skill level. Sessions run...
Weekly basketball training for adults and older juniors at Sackville School. Monday evenings. Bring trainers.
Filipino Kali is a martial art built around stick, blade and empty-hand work. This is an adults-only class, Monday evenings at 13 Station Road. No prior experience required.
A seven-week course in West African hand and stick drumming with Thomas Christen. You'll learn djembe and dunun together, playing as part of a group from the very first session....
Adult BJJ without the gi — grappling focused, technically driven, and open to all levels. A good way into jiu-jitsu if you're new to it, and a proper workout if...

Table tennis club is on every week at FRVC, come and test your skills.
Ballet classes for adults of all ages, led by fully qualified teacher Katie Ahmed. You don't need experience — just a willingness to move, listen to good music, and have...
Ballet classes for the over 55s, with a focus on safe technique, coordination and balance. You don't need a background in dance. Monday and Tuesday mornings at Freshfield Village Hall.
A long-term community wall hanging, built piece by piece from contributions around the village. Embroidery, patchwork, felting, weaving — any textile technique goes. Any age, any skill level. Sessions run...
Chair-based yoga at Chequer Mead Theatre in East Grinstead. Designed for older adults — all movement is seated or standing with support. No floor work. Tuesday and Friday mornings.
Martial arts for 4 to 6 year olds at 13 Station Road. Short, structured sessions designed for young children — building confidence and coordination. Tuesday and Thursday afternoons.
Martial arts classes for children aged 7 to 11 at 13 Station Road. Tuesday and Thursday evenings. Emphasis on discipline, focus and having fun.
Martial arts for teenagers at 13 Station Road. Tuesday evenings. Covers striking, self-defence and physical conditioning.
Judo for the under 8s, taught with a strong emphasis on fun and basic movement skills. A good introduction to the sport for young children. Tuesday evenings and Saturday mornings...
Judo for juniors aged 8 and over — from complete beginners to those with some experience. Structured teaching, plenty of mat time, and progression through the junior grades. Tuesday evenings...
Open mat BJJ for adults, no gi. A relaxed session to drill, spar, and sharpen your game. All training levels welcome. Every Tuesday evening at 13 Station Road.

Takemusu Aikido Forest Row is an Aikido club based in East Sussex, UK.
Buki Waza (weapons work) runs from 7:30pm, followed by Taijutsu (unarmed techniques) from 8pm, finishing at 9:30pm. Part of the Bujinkan tradition. Held at Forest Row Village Hall on Tuesday...
For juniors and seniors who already have the basics. This session focuses on competition techniques, combination attacks and drilling at pace. Tuesday evenings and Saturday mornings at Ashurst Wood Primary...
Badminton every Tuesday evening at Brambletye School in East Grinstead. The club has competitive and social players — both are welcome. One of the better courts in the area.

Singing Mamas sessions are a space where all women, no matter their singing skill, can come together in a supportive community.
A weekly music and movement session for young children and their grown-ups. Songs, instruments, dancing and noise — Wednesday mornings at Chapel Lane.

The Shed at Forest Row is a thriving hub for people of all ages to get together in a creative, safe environment to build and repair things, assist other residents, and form new connections and friendships.
A lunchtime martial arts class run by JCK Martial Arts at the Youth Club on Hartfield Road. Wednesday lunchtimes. Good option for those who can't make evening sessions.

Outdoor volleyball every Wednesday evening at The Gym. Weather-dependent, but a good session when conditions are right.
Indoor volleyball every Wednesday evening at The Gym. Open to players of all abilities — social and competitive sessions run together.
An evening of folk tunes at the Hop Yard. Acoustic, informal, open to players of all kinds. Wednesday evening — bring whatever you play.

Table tennis club is on every week at FRVC, come and test your skills.
Three weekly yoga classes run by Amber, who has taught in Forest Row for over five years and holds an MA in Traditions of Yoga and Meditation from SOAS. Open...
Sarah Holland has taught yoga in Forest Row since 1997. Her Vinyasa Flow classes draw on multiple traditions and are open to all abilities. Monday and Thursday mornings at Forest...
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