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Sarah Holland has taught yoga in Forest Row since 1997. Her Vinyasa Flow classes draw on multiple traditions and are open to all abilities. Monday and Thursday mornings at Forest Row Community Centre.
35 events found.
Health & Wellbeing
Events
Calendar of Events
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Chair yoga for older adults at Forest Row Community Centre. Seated postures, gentle standing work, and breathing exercises with a focus on balance and mobility. No mat work. Monday mornings. |
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Chair-based yoga at Chequer Mead Theatre in East Grinstead. Designed for older adults — all movement is seated or standing with support. No floor work. Tuesday and Friday mornings.
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 Takemusu Aikido Forest Row is an Aikido club based in East Sussex, UK.
£12
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1 event,
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 Singing Mamas sessions are a space where all women, no matter their singing skill, can come together in a supportive community. |
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1 event,
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A slow-paced, circular walk, of 1 to 2km. We move slowly, to help calm our minds and become immersed in the beauty of Ashdown Forest.Forest Bathing + on Ashdown ForestA slow-paced, circular walk of 1 to 2km. We move slowly, to help calm our minds and become immersed in the beauty of Ashdown Forest. I... |
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1 event,
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1 event,
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Takemusu Aikido Forest Row is an Aikido club based in East Sussex, UK.
£12
|
1 event,
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Singing Mamas sessions are a space where all women, no matter their singing skill, can come together in a supportive community. |
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1 event,
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1 event,
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Takemusu Aikido Forest Row is an Aikido club based in East Sussex, UK.
£12
|
1 event,
-
Singing Mamas sessions are a space where all women, no matter their singing skill, can come together in a supportive community. |
0 events,
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1 event,
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1 event,
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Takemusu Aikido Forest Row is an Aikido club based in East Sussex, UK.
£12
|
1 event,
-
Singing Mamas sessions are a space where all women, no matter their singing skill, can come together in a supportive community. |
0 events,
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1 event,
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1 event,
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Takemusu Aikido Forest Row is an Aikido club based in East Sussex, UK.
£12
|
1 event,
-
Singing Mamas sessions are a space where all women, no matter their singing skill, can come together in a supportive community. |
0 events,
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