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SUMMARY:Sugar Plum Senior Ballet Classes
DESCRIPTION:Ballet classes for the over 55s\, with a focus on safe technique\, coordination and balance. You don’t need a background in dance. Monday and Tuesday mornings at Freshfield Village Hall.
URL:https://forestrow.co/event/sugar-plum-senior-ballet-classes-4/
CATEGORIES:Music + Dance
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UID:10007980-1781001000-1781004600@forestrow.co
SUMMARY:Golden Chair Yoga – East Grinstead
DESCRIPTION:Chair-based yoga at Chequer Mead Theatre in East Grinstead. Designed for older adults — all movement is seated or standing with support. No floor work. Tuesday and Friday mornings.
URL:https://forestrow.co/event/golden-chair-yoga-east-grinstead-3/
CATEGORIES:Health & Wellbeing
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