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X-WR-CALDESC:Events for Forest Row Community
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UID:10007980-1781001000-1781004600@forestrow.co
SUMMARY:Golden Chair Yoga – East Grinstead
DESCRIPTION:Chair-based yoga at Chequer Mead Theatre in East Grinstead. Designed for older adults — all movement is seated or standing with support. No floor work. Tuesday and Friday mornings.
URL:https://forestrow.co/event/golden-chair-yoga-east-grinstead-3/
CATEGORIES:Health & Wellbeing
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DTSTART;TZID=Europe/London:20260602T103000
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LAST-MODIFIED:20260603T203939Z
UID:10007923-1780396200-1780399800@forestrow.co
SUMMARY:Golden Chair Yoga – East Grinstead
DESCRIPTION:Chair-based yoga at Chequer Mead Theatre in East Grinstead. Designed for older adults — all movement is seated or standing with support. No floor work. Tuesday and Friday mornings.
URL:https://forestrow.co/event/golden-chair-yoga-east-grinstead/
CATEGORIES:Health & Wellbeing
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DTSTART;TZID=Europe/London:20260601T110000
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DTSTAMP:20260619T111354
CREATED:20260603T203914Z
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UID:10007914-1780311600-1780315200@forestrow.co
SUMMARY:Golden Chair Yoga – Forest Row Community Centre
DESCRIPTION:Chair yoga for older adults at Forest Row Community Centre. Seated postures\, gentle standing work\, and breathing exercises with a focus on balance and mobility. No mat work. Monday mornings.
URL:https://forestrow.co/event/golden-chair-yoga-forest-row-community-centre/
LOCATION:Forest Row Community Centre\, Hartfield Road\, Forest Row\, East Sussex\, RH18 5DZ\, United Kingdom
CATEGORIES:Health & Wellbeing
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